in either of Fie. 1.—Tipping toward the body Fie. 4.—Arm circle to the right in front while lifting, turning upward, of the body, both hands on one club. of the knees, left. and then tipping down while lowering the arm. Fig. 5.—Arm circle to the left with Fia. 7.—-Arm circles with one arm in front… … Fie. 12—Hand circles behind ‘Fie. 10.—Hand circles for- Fie. 14.—Hand circles backward ward and backward out- the head. : behind the head, and arm circles side and inside of the forward in front of the body. arms. -- ~ Se weren Fig. 15.—Hand circles in the lowest und highest Fic. 18.—Arm and hand…
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