Steele, Frances Mary, Adams, Elizabeth Livingston Steele, joint author · New York, Dodd, Mead and company · leaf 87
nce of physical condi-tion is to be attained by trainingevery muscle to elasticityand vigour. All dormantones are to be cul-tivated to uniformshapeliness. Un-used muscles re-turn to an infantilestate. If musclesare too muchcramped to per-form their func-tions, they degen-erate. The ordinary woman… … Fig. 27. .BEAUTY OF FORM. 79 the whole being to lose something of its nativebeauty. The ideal way to secure symmetry is to resortto a gymnasium with a woman in charge, whowill prescribe proper general exercise, and suchas is suited to individual needs. Such opportu-nities may be found in our large…
Beauty, Personal · Clothing and dress
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