Steele, Frances Mary, Adams, Elizabeth Livingston Steele, joint author · New York, Dodd, Mead and company · leaf 98
und bony system, which is nourished by thephosphates of grains. These are sacrificed by theordinary methods of milling. Wheat, deprivedonly of its bran, is believed to contain all that isnecessary for fine condition. Of late the bananahas come to be considered as nutritious and asrich in gluten,… … Fig. 29. — Sweet Oranges. BEAUTY OF FORM. 91 much bread, crushed wheat, potatoes, rice, eggs,etc., as possible. Between the different meals andon retiring at night drink a glass of milk, if youare thin, or a cup of beef-tea or broth if stout.Every night and morning take a warm spongebath with water…
Beauty, Personal · Clothing and dress
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