Steele, Frances Mary, Adams, Elizabeth Livingston Steele · New York : Dodd, Mead and company · leaf 88
stroys beautyof form and grace of motion. It can be reducedby persistent exercise of the muscles of the abdo-men and by the use of two instead of three mealsa day. A book has lately appeared which prescribesexercises to develop the muscles to uniform healthand comeliness. Its directions are… … BEAUTY OF FORM. 8^ be supplied by following faithfully the directionsgiven by Mr. Edwin Checkley in his A NaturalSystem of Physical Culture. It embodies propercautions, and unfolds a reasonable plan to reducecorpulency. Some extracts from this book willbe found in this chapter. There will also be…
Beauty, Personal · Clothing and dress
Internet Archive · Gerstein Library, University of Toronto · Public Domain Mark 1.0. Free to use for anything.
