For playground, field, and forest; the outdoor handy book (1900)
Beard, Daniel Carter, 1850-1941 · New York, C. Scribner's sons · leaf 297
t line. At thispoint your toes must be turned down and your heels raisedas far as possible, to lessen the resistance as you glidethrough the water. And glide you will, if the peg inthe ducking-post is well greased and the kick properlymade. Do not be in a hurry to make the next kick. There istime… … In the Water 271 The Breast Stroke. Gus Sundstrom, the champion long-distance swimmerand swimming master at the New York Athletic Club, in anarticle published ten years ago in the Harpers Young People,states that this is the stroke that frogs use and alwayshave used. Well, we will go to Gus to…
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