Heath, Lilian M. [from old catalog] · Boston and Chicago, United society of Christian endeavor · leaf 104
swinging the extended arms as low as possible withoutbending the knees. 12. Towel di-rectly in front ofthe forehead, thehead and elbowsback. 13. From po-sition 12, with toesapart, charge for-ward with the left ^^^ foot, keeping theright knee straight, bringing the weight on the forwardfoot; return…
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