Picker, Adolph. [from old catalog] · [Baltimore, Meyer & Thalheimer, city printer] · leaf 18
Kneebend—Bend!—The knees are bent to obtuseangle, and turned outward. Body erect, chest high, heelsslightly raised. 2. Full Kneebend—Bend!—Fig. 19—The knees are bentand turned outward; the heels raised and the erect body low-ered to a sitting position on the closed heels; chest high, headup. 3.… … Fig. 17. Fig. 18. Fig. 19. Fig. 20. 5. Left (or Right) Knee Sideward—Raise!—Raise andmove bent leg sideward; ankle on knee of other leg. 6. Left (or Right) Lower Leg Backward—Raise!—Fig. 21-—Raise lower leg backward. 7. Left (or Right) Leg Forward, Sideward or Backward—Raise!—Raise the straight leg…
Physical education and training · Games
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