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Manual of physical training and games (1916)

Picker, Adolph. [from old catalog] · [Baltimore, Meyer & Thalheimer, city printer] · leaf 53

An illustration from Manual of physical training and games, 1916, leaf 53
ction up and down, orboth in same direction. C—-The Trunk. 1. Trunk Forward—Bend!—Fig. 14—The body is bent for-ward down as far as possible, with the spine curved upward,face downward. 2. Trunk Forward to Right Angle—Lower!—Fig. 15—The body is bent at hips to above angle, back straight and… … Iig- 13. Fig. 14. Fig. 15. Fig. 16. 4. Trunk to Left (Right)—Bend!—Fig. 17—Bend bodysideward, chest raised, shoulders backward, stooping neitherforward nor backward. 5. Trunk to Left (Right)—Turn!—Fig. 18—The body isturned in its erect position from front to side, one quarter turn,if possible, with…

Physical education and training · Games

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