From the fundamental position the armsare flexed at the elbows and quicklyraised against the chest, palms facing thefloor, fingers extended, thumbs againstthe chest and elbows on a line with theshoulders, shoulders drawn well back-ward. ARMS SIDEWAYS-FLING! 38 PHYSICAL EDUCATION COMPLETE … Command: Arms Half Sideways—BEND! From Arms Sideways, FLING! position,the elbows are bent to right angles, fore-arms and hands raised to the perpendicu-lar, palms facing head. •ARMS HALF SIDEWAYS-BEND! Command: Feet Astride—TrunkForward—BEND! From the fundamental position thehands are placed on the…
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