Physical training for the elementary schools, gymnastics, games, and rhythmic plays (1917)
Clark, Lydia · Chicago, New York [etc.] B.H. Sanborn & co · leaf 141
The movement is taken on one command, but the class counts, One, two, as the movement occurs. Admonitions. Avoid dragging feet. All step together. Bring the feet together with a firm step. 2. Head. Arm raising sideways with . deep breathing — one! Two! Again — one! Two! The arms are raisedto the… … Fig. THIRD GRADE GYMNASTICS 129 Repeat with four counts, alternating right and left, in thistime: one, two, three, four — go! Avoid ragged rhythm,shuffling and scraping of the feet. Remedy this by warn-ings and stimulations. 4. Arm. Arms upward — bend! Arms forward —bend! With quick changes, again…
Physical education and training · Games
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