Physical training for the elementary schools, gymnastics, games, and rhythmic plays (1917)
Clark, Lydia · Chicago, New York [etc.] B.H. Sanborn & co · leaf 347
ard bending ofthe head — one! Two! Wand raising forward, with rightfoot placing forward outward — three! Wand and foot to position—four!Again—one! Two!Three! Four!Make the movie-ments on threeand four quickand exact, 3. Leg and Arm.(i) Paddling —one! Two! Con-tinue in this time :one, two,… … SEVENTH GRADE WANDS 335 a downward backward motion; that is, as if dipping thepaddle and pushing the water backward, in order to sendthe canoe forward. At Two! the alternate knee isbent, the right end of the wand is raised, and the paddlingis done to the left in the same manner. (Fig. 76.)…
Physical education and training · Games
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