Physical training for the elementary schools, gymnastics, games, and rhythmic plays (1917)
Clark, Lydia · Chicago, New York [etc.] B.H. Sanborn & co · leaf 382
!Same to the left —one! Two! Con-tinue, alternatingright and left, in thistime : one, two,three, four — go!Keep the rhythm deft-nite and work for goodform. 2. Head. Armsh a 1 f-s i d e ways —bend! Deep breathing, with backward bending of head—one! Two! Again. (See 4 (i), lesson 7, page 226.) 3. Leg… … Fk;. 81. — Hells on hijis 370 PHYSICAL TRAINING to the left — one! Two! Three! Four! Continue in thistime: one, two, three, four, alternating right and left—go! Stop! The arms are bent as in Fig. 82, and at thesame time the foot is placed sideways. The arms arestretched to the side, while the knees…
Physical education and training · Games
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