Physical training for the elementary schools, gymnastics, games, and rhythmic plays (1917)
Clark, Lydia · Chicago, New York [etc.] B.H. Sanborn & co · leaf 384
Fig. 82. — Arm bending upward, with bells. EIGHTH GRADE DUMB-BELLS 371 page 119, for arrangement of class during jumping; also 6,lesson I, page 315, for hurdling.) 7. Breathing. Arms half-sideways — bend! Arm … Fig. 83. — Arm stretching sideways, with bells. Stretching sideways with deep breathing and backwardbending of head — one! Two! Again — one! Two! Bells to hips — place! Put away apparatus. Class,forward — march! Admonitions, jj^^^^ ^^^, ^^^^^ /^^^^/, Right angles at rlbozvs.Palms facing. 372…
Physical education and training · Games
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