Physical training for the elementary schools, gymnastics, games, and rhythmic plays (1917)
Clark, Lydia · Chicago, New York [etc.] B.H. Sanborn & co · leaf 398
thebells over the head,and to the right —lunge! Trunk remainserect. Hands andfoot—position! Sameto the left — one!Two! Continue inthis time : one, two, three, four, alternating right and left — go! Stop! The arms sink sideways downward on thereturn movement. 4. Trunk. Bells to the shoulders, and… … Fig. 93.— Bells to shoulders, and right forwaid— charge! 386 PHYSICAL TRAINING 5. Precipitant. Bells on the floor — place! Alternaterows face the back of the room. Hurdling — go! Stop! 6. Breathing. Arms upward — bend! Arms slowlystretching to star position, with backward bending of head^ one! Two!…
Physical education and training · Games
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