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St. Nicholas [serial] (1873)

Dodge, Mary Mapes, 1830-1905 · [New York : Scribner & Co.] · leaf 264

An illustration from St. Nicholas [serial], 1873, leaf 264
, what anappetite one has for supper and what a feelingof life and strength. Try it, boys. Start out inthe fall with all the boys who are not playingfoot-ball, and take a five-mile run twice a week running he can have no better preparation thana year or so of cross-country work. Conneff, the holder… … OUT FOR AN EARLY SPIN. also began their careers by doing cross-countrywork. In an article of this length I can give butthe most general directions. Any trainer or runner will give suggestionsin the details. First, a word about the track itself. Manyschools are not large enough to have a regular…

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