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St. Nicholas [serial] (1873)

Dodge, Mary Mapes, 1830-1905 · [New York : Scribner & Co.] · leaf 606

An illustration from St. Nicholas [serial], 1873, leaf 606
wears away each day. Signs of nervous prostration show when the food failsto build back the daily loss. Phosphate of Potash (from the field grains, not the drugshop), with Albumen and water, makes the soft gray filling ofthe brain. The first two are found in Grape=Nuts, the food, predigested in… … The YoungsterUnafraid You cant build him out ofwhite flour food—theres nobuilding material in it—only a little starch whichmakes nothing but fat. The food for the growingboy or girl should have in naturaland well-balanced proportion theelements for making healthy tis-sue, strong bones, sound teeth…

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