The Boys’ book of manly exercises, sports, and games. (1881)
New York : E.P. Dutton, 1881. · leaf 45
GYMNASTICS. of the knees and the arms ; to hang by the hands and advance to the left or to the right, hand over hand; to hang by … THE SUSPENSION BAR. the hands and jerk yourself to the right or to the left, &c. All these will soon become familiar to the amateur athlete. The Ladder. The first exercises practised by aid of the wooden Ladder do not offer any very serious difficulties. They consist of ascending and descending a…
