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The boy's own book of indoor games and recreations : a popular encyclopædia for boys (1890)

Stables, Gordon, 1840-1910, Hutchison, George Andrew, 1841-1913 · Philadelphia : J.B. Lippincott · leaf 28

An illustration from The boy's own book of indoor games and recreations : a popular encyclopædia for boys, 1890, leaf 28
Fig. 4. Fig. … Fig. 4A. Now try swinging forward and backward, arms straight, increasing the heightwith each swing until the body assumes an almost horizontal position. When atthe extent of the backward swing, the hands should be shifted slightly round thebar to recover the grip which the forward swing has…

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