The boy's own book of indoor games and recreations : a popular encyclopædia for boys (1890)
Stables, Gordon, 1840-1910, Hutchison, George Andrew, 1841-1913 · Philadelphia : J.B. Lippincott · leaf 55
almost unlimited in their variety, and are amongst the most useful and beneficial ofany gymnastic exercises, having the effect of increasing the muscular power of theshoulders and arms, strengthening the hands and wrists, opening the chest, andalso possessing the advantage of rendering the user…
Games · Amusements
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