The boy's own book of indoor games and recreations : a popular encyclopædia for boys (1890)
Stables, Gordon, 1840-1910, Hutchison, George Andrew, 1841-1913 · Philadelphia : J.B. Lippincott · leaf 68
//_•• … /^••V^ »«..- position take a long deep breath (Fig. 8). In fact, m every exercise take long freebreaths as often as possible, so as to expand your chest from within as well as fromwithout. Bring the bells up and down ten times both together. You are nowready for the fifth exercise, which consists…
Games · Amusements
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