Physical education complete for schools and playgrounds (1917)
Hendey, Lavinia Mary · Sacramento, News Publishing Company · leaf 45
liody well balanced. Deep Knee, BEND! follows theabove, when the knees are bent still fur-ther—as far as possible—not to the ex-tent, however, of resting the body on thecalves of the legs. KNEES BEND! Command: Right Knee Upward—BEND! From the fundamental position thehands are changed to Hips, FIRM… … RIGHT KNEE UPWARD—BEND! FOR SCHOOLS AND PLAYGROUNDS 41
Playgrounds · Gymnastics · Games
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