Suffolk and Berkshire, Henry Charles Howard, Earl of, 1833-1898, Peek, Hedley, Aflalo, Frederick G. (Frederick George), 1870-1918 · London : Lawrence and Bullen · leaf 462
ghtlyback. On no account must the hand be cramped,though the fingers should be fully extended andtouching each other. In making the stroke, thearms should be shot out to their fullest extent,in line with the body ; the hands then slightlyturned outwards, the arms brought round by asteady pull until… … Position III. The combination of the arm and leg move-ments should next be practised. The first difficulty will be that of breathing,but with a little careful attention that will soon,be overcome. The inspiration must be madewhile the arms are being swept back from theextended position to the one…
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