Handbook of lessons in physical training and games for the Philadelphia public schools (1910)
Stecher, William A. (William Albin) · [Philadelphia?] · leaf 17
15 7. Bend the TrunkSideward. The heels andknees must be held firmlytogether; the arms mustbe held rigid, and mustnot be raised or lowered. Common faults are theraising of the heel of thefoot opposite to the bend,and a lowering of thearm and head to the sideof the bend, also a giv-ing way7 in the…
Physical education and training · Games
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