How to, a book of tumbling, tricks, pyramids and games; (1899)
Butterworth, Horace · Chicago, The author · leaf 14
14 HOW TO … Roll, Holding Toes or Ankles—To roll for-ward, place the elbows inside the knees and graspthe toes very firmly, with the fingersbeneath and the thumbs on top, allpointed toward the heels. Lean for-ward slowly, until the back of thehead touches the mat, then roll fast.To roll backward, assume the…
Gymnastics · Games
Internet Archive · Library of Congress · Public Domain Mark 1.0. Free to use for anything.
