How to, a book of tumbling, tricks, pyramids and games; (1899)
Butterworth, Horace · Chicago, The author · leaf 25
scribe circles in the air with bothhands, the right moving toward the body and theleft away from it, or vice versa. Roll—Start as in the backward roll, but whenyou reach position 10, straighten the arms and legsquickly, and you will alight in position 4. Nose and Ear—Cross the arms. Grasp theleft… … 18 HOW TO Fall Porward—Have the mus-cles rigidly set from the neck to theheels; raise the heels and fall for-ward without bending at the knees orhips (Fig. 32). Just before youreach the mat, raise the arms in frontof the chest and land as in Fig. 4.Bend the arms to avoid a severe jar,then…
Gymnastics · Games
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