How to, a book of tumbling, tricks, pyramids and games; (1899)
Butterworth, Horace · Chicago, The author · leaf 46
63 training to makeparts of the bodyjust the rightjust the rightFrom posi-ward to either63 (be careful … the differentwork together inorder and withamount of force,tion 9 roll back-position 10 orso far that you not to go feel like going entirely over backward). As thelegs start to swing forward, throw them vigorouslyupward and forward, and push hard with the hands,if they are on the thighs, as in Fig.…
Gymnastics · Games
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