How to, a book of tumbling, tricks, pyramids and games; (1899)
Butterworth, Horace · Chicago, The author · leaf 53
76 Splits — Sit on the floor and see ifyou can move thelegs sidewards untilthey form right an-gles with the trunk(Fig. 76). From thestanding position move one leg forward and theother backward until the thighs rest on the floor(Fig. 77). Either sit erect or bend forward. Be very careful in… … 77 Chair Circle—Lie on three chairs. Stiffen thebody from head to heels^ pick the middle chair up,lift it across the body and replace it from the oppo-site side. Elbow Rock — Two boysstand back to back and lockelbows. Raise each other alter. %=^=7=;::nately from the floor. Finishby releasing the…
Gymnastics · Games
Internet Archive · Library of Congress · Public Domain Mark 1.0. Free to use for anything.
