IN PLACE—REST! FOR SCHOOLS AND PLAYGROUNDS 35 … Command: Hips—FIRM! A rapid change is made from the funda-mental position by placing the hands onthe hips, grasping well over the front partof the hip bone, thumbs backward, fingerstoward the front, elbows in a line with theshoulders, position of the rest of the bodyunchanged. NECK FIRM Command:…
Playgrounds · Gymnastics · Games
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