Physical health and recreation for girls; a handbook for girls and volunteer leaders (1920)
Moxcey, Mary Eliza, 1875- · New York, Cincinnati, The Methodist Book Concern · leaf 18
eing hung bythe top of the head, andimagine you are pushing someresisting object with yourchest. Then, without furthereffort, your chin will be in,chest arched forward, abdomenflat, neck perpendicular andwell stretched, and arms hang-ing by their own weight alongthe middle line of the hips. (6)… … Incorrect Correct the abdomen as far apart as possible. In leaning forward bendfrom the hips, notfrom the waist or neck. 3. Skin andtongue clear. 4. Freedom frompain at monthlyperiods. 5. Eyes, teeth,nose, and tonsils.—So cared for thatheadache, toothache,and colds are practi-cally unknown. 6.…
Physical education and training · Women · Games
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