Physical health and recreation for girls; a handbook for girls and volunteer leaders (1920)
Moxcey, Mary Eliza, 1875- · New York, Cincinnati, The Methodist Book Concern · leaf 18
en persons are too lazy or indifferentto use all the lung cells, physicians have to send them to a climatethat will make them do so because the air is so much rarer theyhave to work harder to get the accustomed amount of oxygen. 9. Sufficient sleep.—Out of doors or with windows wide open.The… … Incorrect Correct 18 HEALTH AND RECREATION FOR GIRLS 10. Sufficient food.—Wholesome and well balanced; freedomfrom candy, soda, and coffee habits. 11. Sufficient water.—At least six or eight glasses every day.12.—Daily bathing.—A morning cold shower if individually beneficial; if not, a cool rub…
Physical education and training · Women · Games
Internet Archive · Library of Congress · Public Domain Mark 1.0. Free to use for anything.
