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Physical health and recreation for girls; a handbook for girls and volunteer leaders (1920)

Moxcey, Mary Eliza, 1875- · New York, Cincinnati, The Methodist Book Concern · leaf 20

An illustration from Physical health and recreation for girls; a handbook for girls and volunteer leaders, 1920, leaf 20
KEEPING INDIVIDUALLY FIT 19 3. Windmill.2—Stand erect with feet about eighteen inchesapart, arms straightout to sides withpalms up. Lower leftarm and raise rightarm, keeping armsstretched out straightand opposite eachother, using them likepaddles of a windmill.Bring right arm overin front of face…

Physical education and training · Women · Games

Internet Archive · Library of Congress · Public Domain Mark 1.0. Free to use for anything.

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