Physical health and recreation for girls; a handbook for girls and volunteer leaders (1920)
Moxcey, Mary Eliza, 1875- · New York, Cincinnati, The Methodist Book Concern · leaf 24
3. Foot circling.1-— (For weak transverse and longitudinal arches.)Position.—Sit with right leg crossed over left knee, toe in withsupporting foot; and bend up right foot. 24 HEALTH AND RECREATION FOR GIRLS Movements.—(1) Circle out to right, down, in to left, and upto starting position. Continue…
Physical education and training · Women · Games
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