Physical training for the elementary schools, gymnastics, games, and rhythmic plays (1917)
Clark, Lydia · Chicago, New York [etc.] B.H. Sanborn & co · leaf 144
THIRD GRADE GYMNASTICS 131 Admonitions. Elbows back.Heads up, 5. Trunk. Hands on hips — place!Trunk bending forward — one! Two!Again — one! Two! 6. Precipitant. Hands on hips —place! Jump Hghtly on the toes tentimes. (See 4, lesson i, page 116.)This time have the rhythm madeslower than formerly.… … Fig. 22. — Hands on head— place! (Back view.) LESSON VII See Directions for Teaching the Lessons. Clear the desks ready for gymnastics.Good gymnastic sitting position.Stand ! 1. Order. Alternate rows face the back of the room.Mark time — mark! Class, halt! Class, forward — march!The class begins…
Physical education and training · Games
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