Physical training for the elementary schools, gymnastics, games, and rhythmic plays (1917)
Clark, Lydia · Chicago, New York [etc.] B.H. Sanborn & co · leaf 159
steps forward — march! Backward — march! Havethe children count the rhythm as they take one or twosteps forward. Use short steps when marching backward. 146 PHYSICAL TRAINING 2. Head. Arms upward — bend! Head to the right— twist! Forward —twist! Same to the left —one!Two! Repeat with eight counts,… … _j Fig. 32. — Left foot back-ward — place! Fig. 33. — Trunk to right — twist! one, two — go! Thehands are placed onthe hips at the sametime that the heels areraised. On the return movement the arms are stretched downward and the heelsare lowered. (2) Hands on hips — place! Right foot backward…
Physical education and training · Games
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