Handbook of lessons in physical training and games for the Philadelphia public schools (1910)
Stecher, William A. (William Albin) · [Philadelphia?] · leaf 44
halfcircle when stepping backward—begin—1 to 6. (d) Knuckles on hips (place) —Three steps forwardand place the right foot forward—1 to 4; three stepsforward and place the left foot forward—5 to 8; witha quarter turn right, two gallops left sideward and apolka—9 to 12; two gallops right sideward and… … Figure 54 (illustration for Lesson 5, Exercise 4, Page 43) 43 FIFTH GRADE—LESSON 5. WANDS l. 3. 6. (a) (Without wands). Hands on hips (place) —Quickly bend and straighten the knees—1, 2. (6) Arms fore-upward (raise)—Bend the trunk fore-downward and swing the arms down—1 ; return—2. (a) Wand behind…
Physical education and training · Games
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