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Physical training for the elementary schools, gymnastics, games, and rhythmic plays (1917)

Clark, Lydia · Chicago, New York [etc.] B.H. Sanborn & co · leaf 246

An illustration from Physical training for the elementary schools, gymnastics, games, and rhythmic plays, 1917, leaf 246
—thr e e! Four !Again — one! Two!Three! Four! Thebody is kept erect andthe children kneel onthe right knee. (Fig.43.) On the returnmovement the bodyassumes the erect po-sition. The children should be warned to kneel Hghtly sothat there will be no danger of injury to the knee joint. (2) Hands on… … Fig. 43.— Kneeling. 234 PHYSICAL TRAINING for the bending and stretching, while in this movement oneknee is bent while the opposite one is stretched. See thatthe body does not pause in the erect position. 4. Arm. Arms forward — fling ! Sideways — fling!(Palms down.) Downward — sink! Again — one!…

Physical education and training · Games

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