Physical training for the elementary schools, gymnastics, games, and rhythmic plays (1917)
Clark, Lydia · Chicago, New York [etc.] B.H. Sanborn & co · leaf 348
ternate knee isbent, the right end of the wand is raised, and the paddlingis done to the left in the same manner. (Fig. 76.) Themovement is con-tinued with alter-nate knee bendingand stretching, anda swinging of thewand sideways anddownward fromright to left. (2) Knee bendingwith turning of thewand… … FiG. j^. — Turning of the wand with knees bent. ing to the left — two! Forward — three! Wand and foot,position — four! Again — one! Two! Three! Four! (See3 (i), lesson 12, page 232.) Continue in this time: one,two, three, four, alternating right and left — go! Stop!The rhythm should be slow for…
Physical education and training · Games
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