Inside Out Library
Physical training for the elementary schools, gymnastics, games, and rhythmic plays (1917)
Clark, Lydia · Chicago, New York [etc.] B.H. Sanborn & co · leaf 383
m bendingand stretching up-ward downward, andsideways downward — go ! Stop! (See 4,lesson 5, page 223;also 4, lesson 2, page171.) 5. Trunk. Armsupward, bend, andfeet sideways — place! Frunk forward — bend! Raise! Arms upward —stretch! Bend! Again —one! Two! Three! Four! Armstretching upward… … Fig. 82. — Arm bending upward, with bells. EIGHTH GRADE DUMB-BELLS 371 page 119, for arrangement of class during jumping; also 6,lesson I, page 315, for hurdling.) 7. Breathing. Arms half-sideways — bend! ArmPhysical education and training · Games
Internet Archive · Library of Congress · Public Domain Mark 1.0. Free to use for anything.
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