Physical training for the elementary schools, gymnastics, games, and rhythmic plays (1917)
Clark, Lydia · Chicago, New York [etc.] B.H. Sanborn & co · leaf 390
thistime : one, two,three, four, al-ternating rightand left — go!Stop! Admonition. Arms well back. 4. Arm. Arms ^^^ ^^^ —j^^^H^ x,i\^<ti\ sideways, with side t(K- toiichinj:. upward — bend! In this time : one, two, three, four, arms twice sideways —stretch! Arms twice downward — stretch! Combine… … 378 PHYSICAL TRAINING 5. Trunk. Arms upward — bend! Bend the knees andtouch the bells to the floor — stoop! (Fig. 90.) Arms,bend, and knees — stretch! Arms upward bend, and back-ward— stretch! Again — one! Two! Three! Four! Con-tinue in this time : one, two, three, four — go! Stop! (Same as 4,…
Physical education and training · Games
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