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St. Nicholas [serial] (1873)

Dodge, Mary Mapes, 1830-1905 · [New York : Scribner & Co.] · leaf 265

An illustration from St. Nicholas [serial], 1873, leaf 265
og a half, and spend the rest of his timein sprinting two hundred and twenty or threehundred yards. More attention should be paidin training for the quarter to the development ofspeed. In the half the case is reversed. Therunner should run fast quarters or a three-eighths(660 yards) only twice a… … THE DIFFERENT position, and do not try to rise and run erectuntil after the first three or four strides. A boy training for the long distance runsmust make up his, mind to work. The inter-scholastic and intercollegiate schedules containno distance over the mile. A miler shouldtrain over his…

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