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St. Nicholas [serial] (1873)

Dodge, Mary Mapes, 1830-1905 · [New York : Scribner & Co.] · leaf 127

An illustration from St. Nicholas [serial], 1873, leaf 127 — solid hours of good, re-freshing sleep will come to him. If thefood builds up the muscles, it is sleepthat steadies the nerves and gives a boythat feeling of confidence and coolness atcritical moments which so often saves agame. Under no circumstances should anathlete do any sleeping in the… … COMING INTO THE HOMESTRETCH. TRAINING FOR BOYS. 643 boy is training, and on the boy himself, toadmit of much generalization. In any kind of athletics, however, the great-est care should be taken not to overdo mattersat first. As the trainer at Yale used to say, You cant go too easy the first week.…

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