The boy's own book of indoor games and recreations : a popular encyclopædia for boys (1890)
Stables, Gordon, 1840-1910, Hutchison, George Andrew, 1841-1913 · Philadelphia : J.B. Lippincott · leaf 67
And now for the first exercise (Fig. i). Stand at attention, holding a bell ineach hand. Let the arms and legs be quite straight, the body upright, the heelsclose together, the toes well apart. Hold the bells so that a line through your hipswould pass through the centre of each handle. Move the…
Games · Amusements
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