Handbook of lessons in physical training and games for the Philadelphia public schools (1910)
Stecher, William A. (William Albin) · [Philadelphia?] · leaf 48
left foot—3; again step left forward and repeat as above—4 to 6.The same exercise right. (c) Knuckles on hips (place)—Slide-hop forward—begin—1, 2; 3, 4 (slide-hop). Execution.—Slide left forward raising the right leg(slightly bent) backward, foot and knee turned out-ward—1; hop on the left foot—2;… … Figure 61 47 FIFTH GRADE—LESSON 9. WANDS (a) (Without wands). Bands on hips (place)Quickly bend and straighten the knees—1, 2. (6) Hands on shoulders (place)-and right—1, 2. Bend the trunk left and stride left for-; reverse—3 ; return (With wands). Raise arms forwardward—1 ; lower the head left—2:…
Physical education and training · Games
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