Physical education complete for schools and playgrounds (1917)
Hendey, Lavinia Mary · Sacramento, News Publishing Company · leaf 36
ar response to thev.:ll is now secured, while a stronger foundation for the following groups ofexercises has been supplied.) The BALANCE EXERCISES train for equililjrium and the ability tocontrol the body in difficult positions, at the same time educating the senseof correct and graceful pose. The… … SWEDISH GYMNASTICS. ••.4RMS FORWARD—BEND I The ABDOMINAL EXERCISES and those concerned with the fore partof the Ijody strengthen the abdominal wall muscles and stimulate the ab-dominal organs by the change of pressure that is exerted upon them. The LATERAL TRUNK EXERCISES strengthen the waist…
Playgrounds · Gymnastics · Games
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