Physical education complete for schools and playgrounds (1917)
Hendey, Lavinia Mary · Sacramento, News Publishing Company · leaf 45
HIPS FIRM—HEELS RAISE! 40 PHYSICAL EDUCATION COMPLETE … Command: Knees BEND! Followino- position, Hips Firm, Heels,RAISE! the knees are l^ent in a linewith the feet, liody well balanced. Deep Knee, BEND! follows theabove, when the knees are bent still fur-ther—as far as possible—not to the ex-tent, however, of resting the body on thecalves of the legs.…
Playgrounds · Gymnastics · Games
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