Trask, Harriet E[dna], 1874- [from old catalog] · Philadelphia, C. Sower company · leaf 87
ack. Arms forward—fling! Sideways—fling! Forward— move! Fling! Position!Lateral trunk. Neck firm and feet sideways—place! Trunk to left (right)—twist! Forward—twist! Position!Jump. Hips—firm! Heels—raise! Spring jump forward (backward), 4 counts—go! Heels—sink! Position!Breathing. Arm circumduction… … Fig. 16.—Leg Backward Stretch. Leg Backward Raise.(84) SECOND YEAR 85 Front. Arms sideways fling and feet—change! Bring thearms down and replace the foot on the first count, fling thearms to the side and advance the opposite foot on the second. Back. Sideways—fling! Turn the arms so that the…
Gymnastics · Games
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