Handbook of lessons in physical training and games for the Philadelphia public schools (1910)
Stecher, William A. (William Albin) · [Philadelphia?] · leaf 27
Figure 11 … (b) Clinch hands and arms fore-upward (raise)—-Swing the arms fore-downward and backward—I ;bend the trunk backward—2; reverse—3; return—4.- (a) Hands on hips (place) — Lunge left forward—I;bend the trunk backward—2; reverse—3; return—4. The same exercise right. (b) Stride left backward, bend trunk…
Physical education and training · Games
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