Handbook of lessons in physical training and games for the Philadelphia public schools (1910)
Stecher, William A. (William Albin) · [Philadelphia?] · leaf 35
he head forward andstraighten the arms forward—1 ; turn the head left andmove the arms sideward—2; reverse—3; return—4. The same exercise right. (a) Hands (clinch)—Raise the arms sideward—1 ; bendthe arms, fists over shoulders—2 (Fig. 30. The figureshows the exercise with an added turn of the…
Physical education and training · Games
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