Handbook of lessons in physical training and games for the Philadelphia public schools (1910)
Stecher, William A. (William Albin) · [Philadelphia?] · leaf 44
(b) The same exercise wheeling right. Figure 49 42 … FIFTH GRADE—LESSON 4. WANDS Figure 50 The same exercise opposite. 1. (a) (Without wands). Hands on hips (place) — Quickly raise lie left and right knees forward—1, 2. (6) Arms for thrust (bend)— Turn the trunk left andthrust right forwaid—1 ; turn the trunk right, bend theright arm and thrust left…
Physical education and training · Games
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