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Handbook of lessons in physical training and games for the Philadelphia public schools (1910)

Stecher, William A. (William Albin) · [Philadelphia?] · leaf 45

An illustration from Handbook of lessons in physical training and games for the Philadelphia public schools, 1910, leaf 45
; lower the headobliquely right backward—3 ; return—4. The same exercise opposite. (a) Raise the arms, the left arm obliquely fore-side-up-ward (the right arm front of left shoulder)—1 (Fig.51); reverse the direction right obliquely back-side-downward—2; reverse—3 ; return—4. The same exercise… … gure (a) Stride obliquely left forward and wand behindshoulders (place) — Lower the trunk obliquely leftforward—I; return—2; bend the trunk obliquely rightbackward—3 ; return-—4. The same exercise opposite. (b) Turn the trunk left and raise the arms upward—I ;bend the trunk left and lower the wand…

Physical education and training · Games

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